Ariza Inspire Podcast
Episode Archive
Episode Archive
32 episodes of Ariza Inspire Podcast since the first episode, which aired on June 3rd, 2025.
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404: Understanding Healing Through Stories: Tiffany Guerriero
May 5th, 2026 | Season 4 | 57 mins 10 secs
ariza inspire, ariza inspire podcast, mental health, samantha ariza, tiffany guerriero
In this episode, Tiffany shares her powerful journey through trauma, mental illness, and recovery—from surviving abuse and loss to struggling with anxiety, depression, and self-harm. Through therapy and diagnosis, she began breaking cycles and healing, offering an honest, hopeful message for anyone navigating their own mental health journey.
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403: Understanding Healing Through Stories: Brooke Marie Bridges
April 28th, 2026 | Season 4 | 58 mins 2 secs
ariza inspire, ariza inspire podcast, brooke marie bridges, mental health, samantha ariza
In today’s episode, we’re joined by Brooke—an author, speaker, and holistic coach dedicated to blending ancestral wisdom with modern, evidence-based practices. Through approaches like herbalism, nature immersion, and somatic and cognitive therapies, Brooke helps people reconnect with themselves and the natural world in a deeply restorative way.
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402: Understanding Healing Through Stories: Colin Quinn
April 21st, 2026 | Season 4 | 56 mins 6 secs
ariza inspire, ariza inspire podcast, colin quinn, healing, mental health, samantha ariza
In this episode, Colin shares the truth behind the image of having it all—from being a standout athlete to privately struggling with anxiety, depression, and substance use. After reaching a breaking point and choosing help over harm, he now advocates for mental health, reminding others that it’s okay to struggle, to speak up, and to keep fighting.
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401: Understanding Healing Through Stories: Kristen Harootunian
April 14th, 2026 | Season 4 | 55 mins 3 secs
ariza inspire, ariza inspire podcast, kristen harootunian, mental health, samantha ariza
In this episode, Kristen shares her powerful journey from childhood trauma and substance use to recovery and resilience. From believing she wouldn’t live past 18 to becoming a Penn State graduate and national speaker with Minding Your Mind, her story highlights the life-changing impact of therapy, support, and learning to ask for help.
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400: Season 04 Teaser
April 10th, 2026 | Season 4 | 2 mins 44 secs
ariza inspire, ariza inspire podcast, mental health, samantha ariza, teaser
The Ariza Inspire Podcast is back for a new season. This time around, Samantha is bringing a different guest on each episode to share their mental health stories and journeys. Join us each Tuesday at noon for a new episode, a new guest with a new story.