Ariza Inspire Podcast

Episode Archive

Episode Archive

11 episodes of Ariza Inspire Podcast since the first episode, which aired on June 3rd, 2025.

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    201: Everyone Has Trauma?

    October 21st, 2025  |  Season 2  |  17 mins 24 secs
    trauma

    In this episode, we unpack the difference between trauma, stress, and adversity—clarifying what the term “trauma” really means using clinical definitions and neuroscience. We explore how trauma affects the brain and body, what sets PTSD and C-PTSD apart, and why using the term accurately matters for real healing.