Ariza Inspire Podcast

Episode Archive

Episode Archive

18 episodes of Ariza Inspire Podcast since the first episode, which aired on June 3rd, 2025.

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    101: Why Don’t More People Go to Therapy? Breaking Down the Barriers.

    July 1st, 2025  |  Season 1  |  20 mins 59 secs
    getting started, how to, therapy

    Welcome to today’s episode, where we’re unpacking the deeper reasons why so many people avoid therapy—even when they know they need it. From cultural stigma and generational beliefs to the pressure to be self-reliant, we’re exploring the barriers that keep us from getting help—and how therapy can be a powerful path to healing, growth, and self-worth.

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    000: Welcome to the Ariza Inspire Podcast

    June 3rd, 2025  |  3 mins 18 secs
    intro

    Welcome to the Ariza Inspire Podcast, where we dive into the world of mental health, personal growth, and the art of simply being human.