Ariza Inspire Podcast
The Ariza Inspire Podcast is where we dive into the world of mental health, personal growth, and the art of simply being human.
Displaying 1 Episode of Ariza Inspire Podcast with the tag “trauma”.
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201: Everyone Has Trauma?
October 21st, 2025 | Season 2 | 17 mins 24 secs
trauma
In this episode, we unpack the difference between trauma, stress, and adversity—clarifying what the term “trauma” really means using clinical definitions and neuroscience. We explore how trauma affects the brain and body, what sets PTSD and C-PTSD apart, and why using the term accurately matters for real healing.