Ariza Inspire Podcast
The Ariza Inspire Podcast is where we dive into the world of mental health, personal growth, and the art of simply being human.
Displaying 1 Episode of Ariza Inspire Podcast with the tag “emotions”.
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301: Why Do I Feel My Emotions So Intensely?
January 13th, 2026 | Season 3 | 41 mins 50 secs
emotions
In this episode, we explore why some people feel emotions more intensely than others—looking at temperament, nervous system reactivity, and how the brain processes emotion. With science-backed insight and practical tools, we show why sensitivity isn’t a weakness and how to manage big feelings without shutting them down.